Grasso Technical High School has a diverse selection of boys and girls athletic programs. The sports range from basketball and baseball to football and cheerleading. Student athletes are taught to work well with others and show sportsmanship on and off the field. Offering athletics is just another way we create responsible students and prepare them for the real world.

Meet the Grasso Tech Athletic Staff:

Athletic Director: Gregg Antoch
Co-Athletic Director: Matthew Zagura
Fall Sport Head Coach Assistant Coach
Boys Soccer Paul Jones Gregg Antoch
Girls Soccer Heidi Decosta Open
Girls Volleyball John Blake Kris Paradis
Girs Cross Country Thomas Allen  
Boys Cross Country Matthew Zagura  
TRC Football Darin Jones Carlos Flores  
Winter Sports    
Girls Basketball Jeffrey Duda John Blake
Boys Basketball Gregg Antoch Carlos Flores
Girls Indoor Track Thomas Allen  
Boys Indoor Track Matthew Zagura  
Rifle Team Shawn Carpenter  
Spring Sports    
Boys Tennis Gregg Antoch  
Girls Tennis Matthew Zagura  
Softball John Blake Elaine Miner
Baseball Carlos Flores Kris Paradis
Golf Thomas Allen  
Girls Outdoor Track Open  
Boys Outdoor Track Heidi Decosta  

Attention all Grasso Students:

All potential athletes should be prepared for Fall sports practices after school on August 29th starting at 2:05.   That includes Boys Soccer/Girls Soccer/Boys and Girls Cross Country and Girls Volleyball.  Have your athletic attire and cleats and shin pads if you are playing soccer.

You will not be able to start a sport unless you have all of the steps completed below.


To sign up for a sport at Grasso you must complete the following 4 steps:

1.  Student athletes must complete the online sport sign-up by clicking the link below and completing the entire questionaire:



 2.  Parents and Student athletes must Print, Read and sign all the documents in the Athlete Eligibility Packet.  This includes completing all of the state mandated concussion training.  This packet should be turned into the Athletic Director prior to the season starting.

 Athlete Eligibility Packet  


3.  Parents and Student athletes must complete all the concussion training.  That includes reading and signing the forms in the Athlete eligibility packet and clicking on the link below to complete the online training.

Concussion Training

  • Once you click on the concussion training link above you will be brought to the CIAC main page.  You then must click on sports Medicine/Concussion in the blue tab at the top of the screen.

  • Once you are on the Concussion Central Site you should click on and read all the info included in the Red tab that says Home, The Law, and Education Plan.  This what it will look like when you get on the site:

CIAC Concussion


4.  All Student Athletes must have a current physical on file with the school nurse.  Sports physicals are valid for 13  months.


Attention All Interested in Football: 

  1. You must complete all of the forms in the Athlete Eligibility Packet in order to start football

  2. You must contact Coach Darin Jones for summer workouts and official practice times.

  3. Once school begins there will be daily transportation provided for our Grasso football players to Norwich Tech for practice.  Parents will need to pick their child up at Norwich Tech after practice each day.  

Coach Darin Jones
Cell Number: 860-625-7971

TRC Football Summer workouts:

Start date : July 5, 2017

Days: Mon, Wed and Thurs

Time: 5:30 pm to 7:00 pm

Location: Norwich Tech Soccer Field

Start Of TRC Football SEASON:

Monday, Aug 14, 2017

Time: 3:30 PM to 5:00 PM

Days: Mon-Fri with times for Sat TBA

Fall Sports
Girls Cross Country
Boys Cross Country
Boys Soccer
Girls Soccer
Girls Volleyball

Winter Sports
Boys Basketball
Girls Basketball
Indoor Track
Rifle Team

Spring Sports
Boys Outdoor Track
Girls Outdoor Track
Boys Tennis
Girls Tennis


View the CIAC Website


COLLEGE GOAL SUNDAY CONNECTICUT #grassotech #collegegoalsunday - When: Wednesday, October 25, 2017 from 5-8PM Where: The Science and Technology Magnet School New London, CT  Learn more

Top of Fort Hill Salon is Open

Top of Fort Hill Salon is Open
Top of Fort Hill Salon is Open  Learn more

Chelsea Groton Visits Hospitality

Chelsea Groton Visits Hospitality
Hospitality students in the Class of 2019 learned about Banking, Credit Rate and more. Visit from Ms. Toth with Chelsea Groton Bank  Learn more

Open House Nov 2 & Nov 4

Open House Nov 2 & Nov 4
Come and Join Us for Open House Thursday, Nov. 2, 2017 from 5-7 PM & Saturday, Nov. 4, from 10-12 PM  Learn more

Coats/Clothes Swap Thursday, October 19th 5-7pm Grasso Tech Cafeteria

Coats/Clothes Swap Thursday, October 19th 5-7pm Grasso Tech Cafeteria
Coats/Clothes Swap Thursday, October 19th 5-7pm Grasso Tech Cafeteria  Learn more

School Uniform Info

School Uniform Info
School Uniform Info See important links below to answer questions in regards to school uniforms. https://grasso.cttech.  Learn more